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Recipe – Greek salad

For all you veggies watching your weight, here’s a yummy, low-calorie salad. Fresh and healthy! Ingredients of Greek Salad: Feta cheese, cubed – 250 grams Cucumber, sliced – half Tomatoes, cut into...

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Recipe – Wheat Kheer

This Ugadi and Gudi padwa, treat your family with a healthy sweet. A little effort and planning from your end, and all of them can enjoy this healthy dessert ! Ingredients for wheat kheer Whole Wheat...

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Calories, your powerhouse that needs monitoring

Planning to shed some kilos? Wondering what your calorie intake should be? Read on to learn all about it. A healthy diet means your body gets all the right kind of nutrients and at the same time your...

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